Online Christian Counseling with Jane Perkins

Online Christian Counseling | Illinois and Missouri

 

Professional Christian Counseling That Integrates Clinical Excellence with Biblical Truth

If you’re looking for online Christian counseling, you’re probably searching for more than someone who simply listens.

You want a counselor who understands anxiety, grief, intrusive thoughts, compulsive behaviors, trauma, and relationship struggles—but who also understands your faith.

You shouldn’t have to choose between professional counseling and biblical truth.

At Are You Ready Counseling, you’ll find both.

As a licensed Christian counselor with nearly 30 years of clinical experience, I provide secure online counseling for adults throughout Illinois and Missouri, helping clients move beyond simply managing symptoms toward lasting healing rooted in God’s Word.

Whether you’re struggling with anxiety that won’t let your mind rest, depression that has stolen your joy, or emotional wounds that continue to shape your relationships, there is hope.

Healing happens when God’s truth transforms every part of your life—your thoughts, emotions, relationships, habits, and identity.

What Is Online Christian Counseling?

Online Christian counseling provides professional therapy through secure video sessions, allowing you to receive confidential counseling from the comfort and privacy of your own home.

Research has consistently shown that online counseling can be just as effective as traditional in-office therapy for many mental health concerns.

More importantly, healing isn’t determined by the location of the conversation.

Healing happens as you grow in understanding yourself, renewing your mind through Scripture, and learning to walk more closely with Christ.

Whether you’re meeting from your living room, your office, or even your parked car during lunch, you receive the same compassionate care, practical tools, and biblical guidance.

Does Online Christian Counseling Really Work?

This is one of the first questions many people ask.

The answer is yes.

Online counseling offers many advantages:

  • Meet from the comfort of your home.
  • No commute or waiting rooms.
  • Greater scheduling flexibility.
  • Private, HIPAA-secure video sessions.
  • Easier access if you live in a rural community.
  • Continued support during illness, travel, or busy seasons.

For many people, online counseling actually makes it easier to be open and honest because they’re meeting in an environment where they already feel comfortable.

Who Can Benefit from Christian Counseling?

I work with adults who are seeking both professional counseling and biblical guidance.

Common areas of treatment include:

Anxiety and Chronic Worry

  • Constant overthinking.
  • Racing thoughts.
  • Panic attacks.
  • Feeling overwhelmed.

Learning how to renew your mind through God’s truth.

What Does the Bible Say about Anxiety? 

Depression and Emotional Exhaustion

  • Feeling stuck.
  • Loss of motivation.
  • Hopelessness.
  • Emotional numbness.

Discovering hope through Christ while addressing the emotional, physical, relational, and spiritual aspects of depression.

Why Am I So Depressed as a Christian?

Intrusive Thoughts and Compulsive Behaviors

  • Religious OCD.
  • Scrupulosity.
  • Compulsive reassurance seeking.
  • Mental rituals.

Learning to distinguish God’s truth from fear while developing healthier responses to intrusive thoughts.

Why Can’t I Stop Thinking?

Grief and Loss

  • Death of a loved one.
  • Miscarriage.
  • Relationship loss.
  • Life transitions.

Walking through grief with both compassion and biblical hope.

How Do I Ask God for Help?

Trauma and Emotional Wounds

  • Childhood trauma.
  • Betrayal.
  • Abuse.
  • Fear.

Learning how past experiences continue to shape present reactions while finding healing through biblical truth.

What is Trauma?

My Counseling Approach

Over the past three decades, I’ve learned that many counseling approaches ignore faith. Counselors may be Christian, but may feel uncomfortable addressing emotional wounds such as trauma or how the nervous system responds to stress.

I believe lasting healing requires caring for the whole person – mind, body, and spirit.  Therefore, there is no part that should be ignored.

That means understanding:

  • Your relationship with God
  • Thought patterns
  • Emotions
  • Relationships
  • Habits
  • Physical well-being
  • And your unique life experiences

I integrate evidence-based counseling approaches with the unchanging truth of Scripture because I believe God cares about every part of your life.

Healing isn’t about choosing between psychology and biblical truth.

It’s about allowing God’s truth to transform every area of your life.

What Happens During Your First Counseling Session?

Many people feel nervous about beginning counseling. That’s completely normal.

During your first appointment, we’ll:

  • discuss what brought you to counseling
  • explore your personal history
  • identify your current struggles
  • establish goals for therapy
  • begin developing a plan tailored to your unique situation

If you’re seeking Christian counseling, Scripture naturally becomes part of our conversations. We’ll explore what God says about your circumstances while also addressing practical tools that help you move toward lasting change.

There is no pressure to have everything figured out before your first session. 

Is Online Christian Counseling Right for You?

Online counseling may be an excellent fit if you:

  • have a busy schedule
  • live in a rural community
  • travel frequently
  • experience anxiety leaving home
  • prefer the privacy of your own space
  • have mobility limitations
  • want counseling that integrates biblical truth

Many clients tell me they appreciate being able to finish a counseling session and immediately begin applying what they’ve learned in the environment where they actually live.

📣 Client Feedback

“Jane helped me see my struggles in light of God’s truth. I no longer feel alone or ashamed.”
“I love that I could talk about Scripture and mental health in the same space.”
“My anxiety doesn’t rule me anymore. Christ does.”

👉 Read More Reviews


 Frequently Asked Questions

Is online Christian counseling effective?

Yes. Research has shown online counseling to be effective for many mental health concerns, and many clients appreciate the flexibility, privacy, and convenience it provides.

Do you pray during counseling sessions?

YES. Prayer and Scripture naturally become part of the counseling process. My counseling approach integrates biblical truth with professional clinical care.

Do I have to be a Christian?

NO. Many clients come simply because they appreciate a counselor who respects biblical values. However, because my practice is Christ-centered, Scripture is an important part of my counseling approach.

Can I use insurance?

Yes. Insurance coverage depends on your specific plan. Self-pay options are also available.
To Verify Insurance, you can verify it here –> HEADWAY

How long are counseling sessions?

Most sessions last approximately 50 minutes, with extended sessions available when clinically appropriate.


Begin Online Christian Counseling Today

You don’t have to keep carrying anxiety, grief, fear, intrusive thoughts, or emotional exhaustion by yourself.

Whether you’ve been struggling for weeks or for years, there is hope.

Together we’ll work to understand what’s driving your struggles, renew your mind through God’s Word, strengthen your relationship with Christ, and help you experience lasting peace that isn’t dependent on changing circumstances.

Healing doesn’t happen because you’re sitting in an office.

It happens because God transforms hearts through truth.

If you’re ready to begin that journey, I’d be honored to walk alongside you.

Schedule your complimentary 20-minute consultation today and take your first step toward hope, healing, and lasting peace in Christ.


📞 Take the First Step Today

Are you ready?
Don’t wait another day feeling stuck, anxious, or spiritually drained.
Click below to schedule your free 20-minute consultation with Jane Perkins, trusted Christian counselor online for Missouri and Illinois residents.

👉 Book Your Free Consultation


🔗 Helpful Links & Resources


Are You Ready Counseling, LLC
Serving adults across Illinois and Missouri with Scripture-based, Christ-centered online therapy.
Healing starts with truth, and truth lives in the Word.