Are You Ready? Are You Ready?

The 12-step Program’s Christian Roots

Alcoholics Anonymous and other 12-step programs attribute the popularity of the program to its universal applicability and emphasis on communal support in the journey toward recovery. For the Christian, we understand that addiction not only requires a declaration of war but also the understanding of what we are at war against – our sinful nature. Our success is not found in grit, strength found deep within ourselves but in the based on the work of Christ alone. Because we are accepted and forgiven, we can progress in fighting actual sin because of Christ alone. The Christian’s most significant purpose is to glorify Christ and his cross. By this, we can defeat sins with the power of blood and righteousness.

Read More
Faith Based Counselor, Christian Counselor, Biblical Counselor Jane Perkins, MS, LCPC, LPC Faith Based Counselor, Christian Counselor, Biblical Counselor Jane Perkins, MS, LCPC, LPC

The Difference Between Biblical, Christian, and Faith-Based Counselors

Individuals seeking counseling should carefully consider these differences to find a counselor whose approach aligns with their faith perspective and personal preferences. Ultimately, the common thread among these counselors is integrating faith into the therapeutic journey, offering a unique and spiritually informed approach to mental and emotional well-being.

Read More
Jane Perkins, MS, LCPC, LPC Jane Perkins, MS, LCPC, LPC

Love Languages: Understanding How We Love in Relationship.

While the Bible provides valuable guidance on love and relationships, the Five Love Languages complement these teachings by offering practical ways to express and receive love tailored to individual needs. By combining the wisdom of the Bible with insights from the Five Love Languages, we can build more fulfilling and God-honoring relationships.

Read More
Jane Perkins, MS, LCPC, LPC Jane Perkins, MS, LCPC, LPC

Navigating the Back to School Blues: A Christian Perspective

The start of a new school year can often bring about a mix of emotions for students of all ages. From the excitement of reuniting with friends to the apprehension of facing new challenges, it's a time of transition that can sometimes lead to what is commonly known as the "back to school blues." As a Christian, there are unique ways you can approach this period with faith and hope.

Read More
Jane Perkins, MS, LCPC, LPC Jane Perkins, MS, LCPC, LPC

"Nothing New Under the Sun,” Applied to Modern-Day Counseling Approaches

Nothing is truly new or original in the world; everything has been done or experienced in some form. Several famous people have made similar quotes as they realized this truth.

The field of counseling and psychotherapy tout how they are continually evolving by gathering new research, insights, and approaches – and yet, as Solomon has explained in Ecclesiastes, it is only a repeat of history and a rebellion against a holy God that has man believing he knows better.

Read More
Are You Ready? Are You Ready?

Potential Mental Health Cure: Forgiveness

Potential Mental Health Cure

Forgiveness can be a powerful tool for holistic mental health and well-being. While it may not be a "super mega cure" in the literal sense, forgiveness undeniably can alleviate emotional burdens, promote inner peace, and contribute to overall physical and mental wellness. Below I have highlighted forgiveness's benefits, techniques, and practical applications.

Read More
Anxiety Are You Ready? Anxiety Are You Ready?

Anxiety Disorders: A brief description

Anxiety Disorder: A Brief Description

Anxiety disorders are a group of mental health conditions characterized by excessive and persistent feelings of fear, worry, or apprehension. There are several types of anxiety disorders, each with specific features and symptoms.

Read More
God and Mental Health Jane Perkins, MS, LCPC, LPC God and Mental Health Jane Perkins, MS, LCPC, LPC

Is God A COGNITIVE Therapist?

Is God a Cognitive Therapist?

While the Bible doesn't explicitly utilize Cognitive Behavioral Therapy (CBT) as a formal approach in helping people work through trials, its teachings and wisdom contain principles that align with the underlying philosophy of CBT. The bible repeatedly instructs its reader to change patterns of thinking to align with God's to combat concerns such as anxiety with the goal of lead them towards positive emotional outcomes.

Read More
Are You Ready? Are You Ready?

The Path to Joy and Contentment

There is a timeless and profoundly spiritual concept that, if practiced, will transform your way of life. This article explores the principles and teachings that encourage and sheds light on how we can strengthen our relationships, nurture our purpose, and bring joy and contentment into our lives.

Read More